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The Urban Walker

ebook
Urban walking is today's smart exercise. The Urban Walker – How to Upgrade Your Mind, Body and Spirit in 30 Days is an easy-to-follow, motivational walking plan. It's safe, inexpensive – and fun. Maggie Humphreys and Les Snowdon, bestselling authors of The Walking Diet, show you how to step away from stress, lose weight and eat healthily.

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Publisher: eBookPartnership.com

OverDrive Read

  • ISBN: 9781783012428
  • Release date: November 4, 2013

EPUB ebook

  • ISBN: 9781783012428
  • File size: 2363 KB
  • Release date: October 15, 2013

Formats

OverDrive Read
EPUB ebook

Languages

English

Urban walking is today's smart exercise. The Urban Walker – How to Upgrade Your Mind, Body and Spirit in 30 Days is an easy-to-follow, motivational walking plan. It's safe, inexpensive – and fun. Maggie Humphreys and Les Snowdon, bestselling authors of The Walking Diet, show you how to step away from stress, lose weight and eat healthily.

Expand title description text