Error loading page.
Try refreshing the page. If that doesn't work, there may be a network issue, and you can use our self test page to see what's preventing the page from loading.
Learn more about possible network issues or contact support for more help.
Advanced
Title details for Exercises for Heart Health by William Smith - Available

Exercises for Heart Health

by William Smith
Fred M. Aueron MD
ebook
Read a sample Read a sample
Fight the statistics of heart disease with an expert's help.
Heart disease is the #1 health problem for both women and men in the United States. Physical inactivity is a major risk factor for heart disease and is linked to heart failure. Exercise is essential for a healthy heart, especially if you are at risk for or are recovering from heart disease.
The latest book in the Hatherleigh Press "Exercises For" series, Exercises for Heart Health features an easy to follow exercise plan for both cardiac health and muscle strength. The book reviews the causes of heart disease, the affects of heart disease on your overall health and well being, and practical exercise routines for treatment.
Exercises for Heart Health also features:
* Up-to-date analyses of clinical treatments on heart disease
* Daily exercise recommendations
* A training log to track your progress
With clearly photographed exercises in easy-to-follow sequences and complete instructions, Exercises for Heart Health is a comprehensive visual resource. Written by Wiliam Smith, MS, NSCA, CSCS, MEPD, this book a useful, and possibly life-saving, reference to better health.
Expand title description text
Series: Exercises for Publisher: Hatherleigh Press

Kindle Book

  • Release date: December 28, 2010

OverDrive Read

  • ISBN: 9781578263929
  • Release date: December 28, 2010

EPUB ebook

  • ISBN: 9781578263929
  • File size: 7816 KB
  • Release date: December 28, 2010

Formats

Kindle Book
OverDrive Read
EPUB ebook

subjects

Health & Fitness Nonfiction

Languages

English

Fight the statistics of heart disease with an expert's help.
Heart disease is the #1 health problem for both women and men in the United States. Physical inactivity is a major risk factor for heart disease and is linked to heart failure. Exercise is essential for a healthy heart, especially if you are at risk for or are recovering from heart disease.
The latest book in the Hatherleigh Press "Exercises For" series, Exercises for Heart Health features an easy to follow exercise plan for both cardiac health and muscle strength. The book reviews the causes of heart disease, the affects of heart disease on your overall health and well being, and practical exercise routines for treatment.
Exercises for Heart Health also features:
* Up-to-date analyses of clinical treatments on heart disease
* Daily exercise recommendations
* A training log to track your progress
With clearly photographed exercises in easy-to-follow sequences and complete instructions, Exercises for Heart Health is a comprehensive visual resource. Written by Wiliam Smith, MS, NSCA, CSCS, MEPD, this book a useful, and possibly life-saving, reference to better health.
Expand title description text
Health & Fitness Nonfiction